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How to deal with ex boyfriend dating someone else

A friend once told me his test of whether he's over an ex is whether it would bother him if they were dating someone else. Under that logic, I've never gotten over anyone in my life. Months and sometimes years after a relationship, my heart rate still accelerates when I see an ex is dating someone new on Facebook. Over a year after I ended one relationship, I found some photos on Facebook of my ex with a woman I didn't recognize. It was like we were still together and he cheated. I wasn't entitled to feel this way — I broke up with him!

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Ex Dating Someone New?

How to deal with ex boyfriend dating someone else

You're Never Officially Single Until You See Your Ex With Someone Else

The only thing harder than getting through the emotional roller coaster that is divorce? Getting through it when you know your ex has moved on with someone new. Below, HuffPost Divorce readers share their best advice for moving on when your ex has left you for someone else. Know that there was nothing you could have done differently. They made the choice to leave you for someone else. Just leave them alone.

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What to do when your ex girlfriend starts dating someone else

Last Updated: June 3, References. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. This article has been viewed , times. Any time you end a relationship with someone, you may still find yourself emotionally tied to them. Alternatively, you may still like to keep tabs on what they are up to.

The next thing that happens after you break up with someone — this is after the tears, the drama, the denial, the anger, the acceptance, maybe a sneaky shag, more anger, more acceptance and then closure — is moving on. Some people start dating to force themselves to move on, some to bury the pain and yes, some are just ready to jump back in the saddle. You should be focusing on yourself and your own future rather than worrying about his. If you have had the chance to lick your wounds, heal, learn and move on, you stand a better chance of happiness. There must be time to heal.